Freelance Virtual Space

Household Chores as Exercise: Staying Active While Getting Things Done

Rosanna Webb Blog, HealthLeave a Comment

Balancing a busy schedule while maintaining a healthy lifestyle can be challenging, especially when you’re trying to fit in regular exercise. However, I’ve discovered that household chores can double as a great way to stay active while getting things done. By viewing these daily tasks as opportunities for physical activity, I’ve been able to...

Blog Health

Physical Wellness for Freelancers: Exercise, Nutrition, and Taking Breaks for Better Health

Rosanna Webb Blog, Health2 Comments

Our lifestyle, characterized by irregular hours and often sedentary work, can take a toll on our bodies and minds. Over the years, I’ve learned that integrating exercise, proper nutrition, and regular breaks into my daily routine is crucial for my overall health and productivity. Let’s delve into these essential aspects of physical wellness and...